Among the most important hormones in your body are Cortisol and DHEA. Cortisol is the aging hormone, creating wrinkles and belly fat. DHEA is the opposite - it rejuvenates cells, keeps skin supple and organs healthy. When you are stressed your body reduces DHEA and increases cortisol, creating a double whammy!
Emotional Freedom Technique
In trials using EFT - Emotional Freedom Technique - cortisol was greatly reduced, weight loss increased and anxiety and depression also reduced. This in turn led to a reduction in emotional eating as the deep seated emotions creating excess eating habits were addressed using a simple tapping technique on the meridians, which released blocked emotions.
Work with a supportive Well-Being Coach
Most diets are demoralising because even though the person loses weight, they usually put it back on - and often more! - because the underlying issues have not been addressed. Your well-being Coach Monica will work with you on reducing the emotional eating habits, increasing DHEA and reducing Cortisol using EFT and other techniques to rebalance your emotions and eating habits.
Slique Physique - A Regular Weight Management Support Programme
Our proven support programme includes weekly group support, one to one support from your coach, hypnotherapy, EFT, homeopathy, essential nutritional support and other protocol suited to your personal support needs. This includes a Superfast Metabolic Diet for quick results to get you started, or a slow release diet as part of the programme.
Call us for information: 01493 719424 or email us